Fresh ginseng

Ingredients:

Fresh Canadian Ginseng contains various types of saponins, polyacetylenes, and acidic polysaccharides. Among these, the most notable components include:

• Saponin Ro: A detoxifying agent that boosts the immune system and reduces inflammation.
  
• Saponin Rb1: The hallmark of North American fresh ginseng, known for its ability to regulate the central nervous system, protect the liver, and provide strong antioxidant benefits.
  
• Saponin Rc: Helps with relaxation and supports protein and lipid synthesis in the body.
  
• Saponin Re: Improves blood circulation, regulates vascular function, and combats oxidative stress.
  
• Saponin Rf: Protects neurons and supports cognitive health.
  
• Saponin Rg1: Enhances cognitive performance, reduces fatigue, relieves stress, boosts immunity, and prevents blood clots and coronary diseases.
  
• Saponin Rg3: Supports memory, immune function, and liver health.
  
• Saponin Rh1 and Rh2: Protect the liver and strengthen the immune system.
  
• Polyacetylene: Strengthens the immune system, prevents blood clots, and inhibits lipid peroxidation.
  
• Phenolic compounds: Offer antioxidant and anti-aging benefits.
  
• Acidic polysaccharides: Combat aging, reduce side effects of certain cancer drugs, enhance immunity, and lower cholesterol.
  
• Genetically modified insulin components: Help reduce blood sugar levels.

Health Benefits:

Although fresh ginseng is not a miracle cure as folklore suggests, its positive effects on the body have been well-documented in ancient medical texts and modern scientific studies. Here are its proven benefits:

• Stress relief: Fresh ginseng improves mental clarity, reduces mood swings, and alleviates stress by promoting better blood circulation to the brain. It combats insomnia and provides relief from fatigue, headaches, and tension, making it an effective aid for those prone to depression or anxiety.
• Cardiovascular health: Ginseng improves heart health by regulating blood pressure and lowering cholesterol levels. It enhances blood circulation, preventing issues like arteriosclerosis and ensuring energy levels for sustained activity.
• Boosts overall vitality: This herb is commonly used to prepare nutritious meals, such as soups and porridges, for individuals recovering from illness or overwork. It helps replenish ATP, alleviating fatigue and exhaustion.
• Beauty enhancer for women: Ginseng promotes glowing, youthful skin and reduces pigmentation, freckles, and wrinkles. It also improves hair quality, leaving it shiny and smooth. Combining it with a balanced diet maximizes its beauty-enhancing effects.
• Memory improvement: Regular consumption of fresh ginseng, particularly as tea with honey, enhances memory and sleep quality in older adults. The Ginsenosides Rb1, Rb2, and Rg1 also improve hearing by protecting auditory nerves and preventing cellular degeneration.
• Enhances sexual health: Ginseng stimulates the adrenal glands and pituitary gland to boost sexual function in both men and women. It can enhance stamina, treat erectile dysfunction in men, and regulate hormonal balance in women.
• Supports diabetes management: For individuals with diabetes, fresh ginseng reduces symptoms like dizziness, chest pain, and fatigue while protecting kidney function.
• Liver protection: Fresh Canadian ginseng detoxifies the liver, supports liver function, and prevents fatty liver disease. Its high saponin content activates enzymes that promote liver health, especially for those who consume alcohol frequently.
• Cancer support: Studies show that Saponin Rh2 and Rg3 in ginseng inhibit tumor growth, reduce metastasis, and alleviate pain and side effects from chemotherapy and radiation.

Recommended Users:

• Individuals with low immunity: Ginseng revitalizes the body, boosts blood production, and enhances overall resilience.
  
• People experiencing stress: Its Ginsenosides improve mental focus and mood stability.
  
• Those with blood sugar issues: Regular use helps regulate blood sugar levels and prevent diabetes.
  
• Mental workers: Ginseng supports cognitive function and enhances memory.
  
• Cancer patients: Ginseng’s saponins inhibit tumor progression and improve the body’s resistance.
  
• Men with sexual health concerns: It enhances sperm quality and combats erectile dysfunction.
  
• Smokers and drinkers: Ginseng detoxifies the body, preventing alcohol- and tobacco-related illnesses.
  
• Women seeking better skin: Ginseng improves blood circulation and oxygenation for healthier, glowing skin.
  
• Cardiovascular patients: It stabilizes blood pressure and prevents clot formation, reducing the risk of heart disease.

Usage Methods:

► Stir-fried Ginseng with Pork Kidney:

• Ingredients: 10g ginseng, 10g angelica root, 10g yam, 2 pork kidneys, vinegar, shredded ginger, minced garlic, and sesame oil.
  
• Directions: Clean the kidneys and cook them with ginseng, angelica, and yam wrapped in a fabric pouch. Once cooked, slice the kidneys and mix with the remaining ingredients. This dish nourishes the blood and strengthens the kidneys, relieving symptoms like insomnia and fatigue.

► Ginseng Porridge:

• Ingredients: Ginseng powder, rice, and rock sugar.
• Directions: Cook rice with ginseng powder and water. Sweeten with rock sugar and serve. This dish is ideal for individuals recovering from illness.

► Ginseng-infused Alcohol:

• Ingredients: 20g ginseng, 30g lingzhi mushroom, 1 liter of quality alcohol.
• Directions: Soak ginseng and lingzhi in alcohol for two weeks. Consume a small glass daily to combat fatigue and improve vitality.

► Ginseng Tea:

• Thinly slice fresh ginseng, steep in hot water for 5 minutes, and enjoy. It’s excellent for relieving fatigue and boosting energy.

► Ginseng in Honey:

• Slice fresh ginseng, place it in a jar, and cover it with honey. Let it sit for 30 days. Consume 1–2 slices daily, or mix with warm water for a nutritious tea.